A woman doing push ups in a gym

Transform Your Fitness Journey Today

Welcome to Team NE Fitness!

Introducing Team NE Fitness app, the ultimate fitness companion designed to help you achieve your health goals. With expertly curated workout content, personalized nutrition recipes, and a macro calculator, it's easier than ever to stay on track. Plus, enjoy exclusive discounts at local retailers to enhance your fitness journey both inside and outside the gym.

Get Fit with Team NE Fitness

Whether you’re a beginner or a seasoned pro, we offer 4 to 12-week workout programs that fit your schedule, lifestyle, and goals. Choose from:

  • HIIT

  • Strength & Conditioning

  • Step Workouts

  • Band, Dumbbell, and Kettlebell Training

  • Spinning & Hoop

  • Home-Based & Gym-Based Programs

  • Kids Fitness Classes


We’ve got something for everyone! Each exercise is accompanied by an explainer video to ensure you're confident and safe throughout your session.

All available on our easily accessible fitness app.

Follow Along with Full Workout Classes

With Team North East Fitness, you get access to complete, follow-along workout classes led by our expert instructors. Whether you're looking to build strength, improve your conditioning, or get a quick HIIT session in, we've got full classes for:

  • HIIT

  • Strength & Conditioning

  • Step Workouts

  • Band, Dumbbell, and Kettlebell Training

  • Spinning & Hoop

  • Home-Based & Gym-Based Programs

  • Kids Fitness Classes

  • Yoga

  • And More...

Just press play and follow along—no guesswork, just results. Each class is designed to keep you motivated and moving towards your goals from start to finish.

Quick Workouts with Expert Instruction

Choose from a wide variety of one-off workouts that fit into your schedule. Whether you have 10 minutes or an hour, you’ll find the perfect workout with step-by-step explainer videos to guide you through every move. Explore:

  • HIIT

  • Strength & Conditioning

  • Step Workouts

  • Band, Dumbbell, and Kettlebell Training

  • Spinning & Hoop

  • Home-Based & Gym-Based Programs

  • Kids Fitness Workouts

Each workout is designed for maximum impact, with clear video demonstrations to help you perfect your form and get the most out of every session.

Achieve More with Personalised Nutrition

Every member receives a bespoke calorie and macro calculation, meticulously crafted by a North East Fitness coach. Using your unique measurements and fitness goals, we ensure your plan is perfectly aligned to support your journey.

  • Personalised guidance to match your specific goals, whether it's fat loss, muscle gain, or maintenance.

  • Calculations based on your individual metrics, including weight, height, activity level, and fitness objectives.

  • Adjustments made to your plan as your progress evolves over time.

  • Expert support to help you understand and implement your calorie and macro targets effectively.

  • A sustainable approach to nutrition that fits seamlessly into your lifestyle.

Calorie-Counted Recipes Made Simple

Explore a variety of delicious, calorie-counted recipes designed to suit your goals. From breakfasts to main meals and snacks, our recipes offer balance, flavour, and ease. Each comes with clear instructions and ingredients to help you stay on track effortlessly.

Calorie-Counted

4-Week Meal Plans

Our 4-week meal plans are calorie-counted to match your goals, offering a variety of tasty recipes for every meal and snack. Each plan includes a handy grocery list to make shopping simple, helping you stay on track with ease and enjoy a healthy, balanced diet.

Stay Active with Our 28-Day Step Challenge

Stay motivated with our 28-Day Step Challenge, designed to help you hit 10,000 steps daily. Track your progress directly in the app and push yourself to stay active every day.

  • 28-Day Challenge

  • 10,000 Steps a Day

  • Progress Tracking

  • Notification to log daily!

Local Perks for North East Users

As a part of Team North East Fitness, you’ll unlock special discounts and benefits at over 30 local businesses. From health food stores to gyms and sportswear, your membership comes with perks that keep giving!

  • Discounts at Over 30 Local Businesses

  • Health & Wellness Products

  • Gym and Studio Memberships

  • Holiday Discounts

  • Painting & Decorating Discounts

  • Kids Pamper Parties Discounts

  • And Much Much More

Meet Our Local Instructors and Fitness Enthusiasts

Get guided by expert fitness professionals from the North East. With over 10 local instructors featured on the app, you’ll find trainers who understand your goals and push you to achieve them!

  • Access to 10+ Local Instructors

  • Professional Fitness Coaches

  • Tailored Workouts to fit Your Needs

  • Fitness Enthusiasts Training under PT Guidance